
How to Recognize the Symptoms of Vitamin D Deficiency in Your Nails
Did you know that nearly 42% of adults in the United States lack enough vitamin D? This fact underscores the

Did you know that nearly 42% of adults in the United States lack enough vitamin D? This fact underscores the

Nearly 1 in 4 people in the U.S. have low levels of vitamin D. Though not all show symptoms, those

Did you know nearly 60% of people in the U.S. don’t eat enough magnesium? This nutrient is key for healthy

Did you know a 3.5-ounce serving of salmon gives you over 60% of your daily vitamin D need? This fact

Did you know that over 40% of the U.S. population doesn’t get enough vitamin D? This fact shows how vital

Did you know that nearly 42% of Americans don’t get enough vitamin D? This lack of vitamin D can affect

Did you know nail fungus is very stubborn and hangs around longer than expected? The need to keep treating it

Did you know 75% of people have nail problems in winter? Cold weather makes nails brittle and prone to damage.

Did you know about spoon nails? They are nails that turn into a concave shape. About 5.4% of people with