
How to Recognize the Symptoms of Vitamin D Deficiency in Your Nails
Did you know that nearly 42% of adults in the United States lack enough vitamin D? This fact underscores the

Did you know that nearly 42% of adults in the United States lack enough vitamin D? This fact underscores the

Nearly 1 in 4 people in the U.S. have low levels of vitamin D. Though not all show symptoms, those

Did you know nearly 60% of people in the U.S. don’t eat enough magnesium? This nutrient is key for healthy

Did you know a 3.5-ounce serving of salmon gives you over 60% of your daily vitamin D need? This fact

Did you know that over 40% of the U.S. population doesn’t get enough vitamin D? This fact shows how vital

Did you know that nearly 42% of Americans don’t get enough vitamin D? This lack of vitamin D can affect

Did you know your nails can tell a lot about your health? In fact, over 90% of women face nail

Gel nail polish sets in just 60 to 90 seconds under a UV or LED lamp. It lasts for up